Lessons and Learnings from a Life Spent Swimming in the Deep End Lessons and Learnings from a Life Spent Swimming in the Deep End
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crossfit

  • How Injuries Define Great Athletes and 10 Keys to Effective Recovery

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    December 27, 2013
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  • A Competitive Crossfiters Guide to Winning the War of Attrition

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    November 8, 2013
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  • Crossfit, Weaknesses, and 5 Steps Great Athletes Take to Be Better Than the Rest.

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    September 21, 2013
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  • 10 Questions You Need to Ask Before Pursuing Greatness

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    September 5, 2013
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  • Confessions from a 1st Year Competitive Crossfitter

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    August 13, 2013
    0
  • The #Crossfit Rx fallacy and 30 better ways to train

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    July 7, 2013
    11
  • 5 reasons why every Crossfitter needs to “go to that dark place”

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    July 3, 2013
    2
  • The Dangerous Pitfall of Expecting Perfect Performance in Life

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    June 26, 2013
    0
  • The Pursuit of ‘Intentional Perfection’ in Crossfit and Life

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    June 13, 2013
    2
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