For those of you just checking in, I am working my way through a leadership series on the most important lessons I have learnt through my 10+ years of competitive basketball experience, as well as being on 4 championship teams and competing in 1 national championships! You can read the first Lesson here
Whenever [...]
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I believe that in every walk of life, in every activity we participate in, there are valuable life skills learnt that can be applied to all other areas of life. In every experience, we have the opportunity to transcend these skills to our lives. This March marks the end to a 6 year University [...]
Continue Reading →I have been thinking a lot recently about this idea of building confidence and mental toughness through small acts of character, or doing the right thing for no other reason than it being the right thing to do! I truly believe that these small acts of character and integrity can transform your life by building [...]
Continue Reading →A big part of top elite athletes success is their trained ability to see themselves performing at maximum potential, before doing so in real life. This practice is called visualization or mental rehearsal and can be practiced anytime anywhere, and most importantly by Anyone! However, just like practicing on the field or court, visualization takes [...]
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My Digital Corkboard!
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